One More Day · Guide

Diet

Set a nutrition target, log meals, then review the day.

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Getting started

1. Configure goal, schedule and calorie target.
2. Use Manual, Favorites or available barcode/camera/upload actions.
3. Review servings and nutrition; save, edit or remove; use day History.

Every feature, step by step

Create or edit Diet

Choose the nutrition objective. Confirm before save.

1. Goal. From Missions, open Diet and tap the gear at the top right to open Setup. Choose the nutrition objective.
2. Calories. Set the daily target.
3. Schedule. Choose target days.
4. Review. Confirm before save.

Choose how to log

Enter food, serving and nutrition. AI-assisted actions may show the OMD+ gate before use.

1. Manual. Enter food, serving and nutrition.
2. Favorites. Choose a saved item.
3. Barcode. Scan or enter a product code when available.
4. Camera / Upload. AI-assisted actions may show the OMD+ gate before use.

Review, edit or remove a meal

Adjust amount and unit. Open the saved entry to change it, or Remove and confirm.

1. Serving. Adjust amount and unit.
2. Review. Check calories/macros and add items if needed.
3. Save. Save to the selected meal slot.
4. Edit / Remove. Open the saved entry to change it, or Remove and confirm.

Day History and meal plan

Choose a prior day to inspect meals. Use Setup, tap Delete mission and confirm.

1. History. Choose a prior day to inspect meals.
2. Plan. Preview or set up a meal plan.
3. Prepare plan. Sign in, tap Prepare One More Day Diet Plan, and read the result returned by the service.
4. Delete mission. Use Setup, tap Delete mission and confirm.

Example

Add breakfast manually, adjust serving size, save, then edit if needed.

Keep in mind

AI meal photos require OMD+. Plan generation requires sign-in and the server returns the available result.

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