Missions: choose, schedule & complete

Missions are the actions that move your real life and your One More Day game forward. Choose what matters, decide when you want to do it, and give yourself one clear next step.

The current Mission picker

The current picker contains exactly 11 official Missions:

• Run
• Cycling
• Steps
• Gym
• HYROX
• Calisthenics
• Kettle
• Diet
• i.fasting
• Meditation
• Sleep

Choose Others to create a custom Mission. Walking is supported through Steps and Conquer activity; it is not a separate Mission in the current picker. Hydration, Yoga, Pilates, and Somatic are not named current-picker Missions.

A Mission does not need to be intense. A short walk can contribute to Steps, and a user-defined habit can be represented through Others/custom.

Build your routine

Choose a rhythm that fits your week, then use the app to record workouts, meals, outdoor movement, and completed missions.

Supported connections include Apple Health, Apple Watch through HealthKit, WHOOP, and Strava. Connections are optional; you can use the core game with activity logged directly in One More Day.

See effort become progress

Completing missions moves your avatar and game forward through XP, levels, streaks, badges, challenges, and personal history. The aim is simple: make today's next action clear and make tomorrow easier to begin.